{"id":14,"date":"2024-08-02T10:08:48","date_gmt":"2024-08-02T10:08:48","guid":{"rendered":"https:\/\/gemmalouisecoaching.com\/?page_id=14"},"modified":"2025-03-18T06:56:35","modified_gmt":"2025-03-18T06:56:35","slug":"gemma-louise-coaching","status":"publish","type":"page","link":"https:\/\/gemmalouisecoaching.com\/","title":{"rendered":"You&#8217;re at the right place."},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\">You\u2019re at the right place.<\/h2>\n\n\n\n<div style=\"height:66px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background is-layout-constrained wp-container-core-group-is-layout-5d2531fc wp-block-group-is-layout-constrained\" style=\"border-style:none;border-width:0px;min-height:0px;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-columns alignfull are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-c47eab85 wp-block-columns-is-layout-flex\" style=\"border-style:none;border-width:0px;margin-top:0;margin-bottom:0;padding-top:0;padding-right:var(--wp--preset--spacing--30);padding-bottom:0;padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-1f0cc803 wp-block-column-is-layout-flow\" style=\"flex-basis:90%\">\n<div class=\"wp-block-group has-background-background-color has-background is-layout-constrained wp-container-core-group-is-layout-391f5ef2 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:24px;padding-bottom:var(--wp--preset--spacing--30);padding-left:24px\">\n<figure class=\"wp-block-video aligncenter\"><video height=\"1080\" style=\"aspect-ratio: 1080 \/ 1080;\" width=\"1080\" controls poster=\"https:\/\/gemmalouisecoaching.com\/wp-content\/uploads\/2025\/03\/WHO.png\" preload=\"auto\" src=\"https:\/\/gemmalouisecoaching.com\/wp-content\/uploads\/2024\/11\/Welcome-Video-Final-5.mov\" playsinline><\/video><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h4 class=\"wp-block-heading has-text-color has-link-color has-medium-font-size wp-elements-1\" style=\"color:#cc446c\">Connection-Centered 1-on-1 Coaching for spiritual seekers looking to reconnect with their heart<\/h4>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\" style=\"font-size:0.9rem\">I&#8217;m Gemma Louise, a <strong>Connection-Centered Coach<\/strong> and <strong>Person-Centered Therapist<\/strong> dedicated to helping individuals create fulfilling lives through self-compassion and alignment with their values.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\" style=\"font-size:0.9rem\">My <strong>methods<\/strong> include mindfulness, meditation, breathwork, and visualisation. I offer <strong>sessions<\/strong> focused on providing direction, removing obstacles, and reconnecting with core values.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\" style=\"font-size:0.9rem\">For those interested, I provide a <strong><a href=\"https:\/\/gemmalouisecoaching.com\/?page_id=40\" data-type=\"page\" data-id=\"40\">free discovery call<\/a><\/strong> to explore your needs and determine if we&#8217;re a good fit for each other.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-20959078 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-background has-border-color wp-element-button\" href=\"https:\/\/calendly.com\/gemma_louise_coaching\/20min?month=2025-03\" style=\"border-color:#cc446c;border-width:1px;border-radius:4px;background-color:#cc446c;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">SCHEDULE A FREE CALL<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background-background-color has-background is-layout-constrained wp-container-core-group-is-layout-f7b38df3 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:0;padding-bottom:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-columns alignfull are-vertically-aligned-center has-tertiary-background-color has-background is-layout-flex wp-container-core-columns-is-layout-d8c0eefa wp-block-columns-is-layout-flex\" style=\"border-style:none;border-width:0px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<h1 class=\"wp-block-heading has-text-align-left has-text-color has-link-color has-large-font-size wp-elements-2\" style=\"color:#cc446c\">My Story<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:38px;font-size:15px\">In my twenties, I found myself in the heart of Cambodia, a whirlwind of culture and chaos. <strong>Teaching<\/strong> became my anchor, amidst which I stumbled upon love and family. I ended up teaching for the next decade, completing a Masters in Education in the process. Slowly though, beneath it all, a gnawing hunger for understanding the human psyche clawed at me, and I became <strong>more passionate about mental health&#8230;<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-9ccbfaca wp-block-buttons-is-layout-flex\" style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-background-background-color has-text-color has-background has-link-color has-border-color wp-element-button\" href=\"https:\/\/gemmalouisecoaching.com\/?page_id=21\" style=\"border-color:#cc446c;border-width:1px;border-radius:4px;color:#cc446c;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--40)\">READ MORE<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-8a734781 wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-large extendify-image-import\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gemmalouisecoaching.com\/wp-content\/uploads\/2024\/11\/6.2.3-Gemma-Wild-Cafe-2-edited-scaled-6-1024x768.jpg\" alt=\"\" class=\"wp-image-178\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/gemmalouisecoaching.com\/wp-content\/uploads\/2024\/11\/6.2.3-Gemma-Wild-Cafe-2-edited-scaled-6-1024x768.jpg 1024w, https:\/\/gemmalouisecoaching.com\/wp-content\/uploads\/2024\/11\/6.2.3-Gemma-Wild-Cafe-2-edited-scaled-6-300x225.jpg 300w, https:\/\/gemmalouisecoaching.com\/wp-content\/uploads\/2024\/11\/6.2.3-Gemma-Wild-Cafe-2-edited-scaled-6-768x576.jpg 768w, https:\/\/gemmalouisecoaching.com\/wp-content\/uploads\/2024\/11\/6.2.3-Gemma-Wild-Cafe-2-edited-scaled-6-1536x1151.jpg 1536w, https:\/\/gemmalouisecoaching.com\/wp-content\/uploads\/2024\/11\/6.2.3-Gemma-Wild-Cafe-2-edited-scaled-6-2048x1535.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-large-font-size wp-elements-3\" style=\"color:#c4234a\">Testimonials<\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-f56f613f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-f56f613f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"1\" style=\"font-size:24px;line-height:0.5\">\u2605 \u2605 \u2605 \u2605 \u2605<\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"pigeon\" style=\"font-size:1.2rem\">Beautiful and<br>powerful<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\" style=\"font-size:0.9rem\">\u201cThank you Gemma!!! that was so incredibly beautiful and powerful. I really am deeply grateful for your space, your being and your approach\u201d<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"2\" style=\"font-size:24px;line-height:0.5\">\u2605 \u2605 \u2605 \u2605 \u2605<\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"sparrow\" style=\"font-size:1.2rem\"><meta charset=\"utf-8\"><\/meta>Genuine care and support<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\" style=\"font-size:0.9rem\">\u201cI could sense genuine care and support from the moment I got in touch with Gemma. My intuition was so right, Gemma is a very authentic and kindhearted person, the day we met for our session she made me feel safe and taken care of right away [\u2026]\u201d<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"3\" style=\"font-size:24px;line-height:0.5\">\u2605 \u2605 \u2605 \u2605 \u2605<\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"falcon\" style=\"font-size:1.2rem\">Spiritual energy is powerful<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\" style=\"font-size:0.9rem\">\u201cI just wanted to thank you for the coaching sessions you did with me [\u2026] Thankfully, I had you to guide me. You were such a champion and lead with empathy. The spiritual energy you carry is powerful but safe, and I really felt that impact [\u2026]\u201d<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-large-font-size wp-elements-4\" style=\"color:#cc446c\">All my coaching tips on my Instagram<\/h4>\n\n\n\n<div style=\"height:9px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"sb_instagram\" role=\"region\" aria-label=\"Instagram feed\"  class=\"sbi sbi_mob_col_2 sbi_tab_col_3 sbi_col_3 sbi_width_resp\" style=\"padding-bottom: 6px;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"3\" data-colsmobile=\"2\" data-colstablet=\"3\" data-num=\"9\" data-nummobile=\"6\" data-item-padding=\"3\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"14\" data-locatornonce=\"059d889d12\" data-imageaspectratio=\"3:4\" data-sbi-flags=\"favorLocal\">\n\t<div class=\"sb_instagram_header  sbi_medium\"   >\n\t<a class=\"sbi_header_link\" target=\"_blank\"\n\t   aria-label=\"gemmalouise_coaching on Instagram\"\n\t   rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/gemmalouise_coaching\/\" title=\"@gemmalouise_coaching\">\n\t\t<div class=\"sbi_header_text\">\n\t\t\t<div class=\"sbi_header_img\"  data-avatar-url=\"https:\/\/scontent-den2-1.cdninstagram.com\/v\/t51.82787-19\/650230413_18572205799020299_2529771061647005847_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy4xMDgwLkMzIn0%3D&amp;_nc_ohc=XOcymXAywKcQ7kNvwGSp8Wi&amp;_nc_oc=AdoSwMk6oPvYISqCa843-xQno5-JaSOA7psmH7TB-GKKyqY_uiZat1F8lt7F-u1Wjng&amp;_nc_zt=24&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_gid=Vi1rtItPLQHLzxDT6xazkQ&amp;_nc_tpa=Q5bMBQJrkx8w8AaAts1rUiy4Fc232N3zkZo31gTXh77hUwmT8UOJWoztYKsuQNRCVbSnC_5vOLXRX8yjJQ&amp;oh=00_AQJ7qOuLCokn4S-YqDSbCICSvApewn1pZAy9oeujFmmRAQ&amp;oe=6AA9644E\">\n\t\t\t\t\t\t\t\t\t<div class=\"sbi_header_img_hover\"  ><svg class=\"sbi_new_logo fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg><\/div>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\"  src=\"https:\/\/gemmalouisecoaching.com\/wp-content\/uploads\/sb-instagram-feed-images\/gemmalouise_coaching.webp\" alt=\"\" width=\"50\" height=\"50\">\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3>gemmalouise_coaching<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\">\u2728 Helping you release limitations<br>\n\ud83d\udcab Reconnect with your authentic self<br>\nSpiritual coach - Mother - Based in Cambodia<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\" role=\"list\"  style=\"gap: 6px;\">\n\t\t<div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17906869953536475\" data-date=\"1788921112\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DdDMei2EoXQ\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-den2-1.cdninstagram.com\/v\/t51.82787-15\/801056572_18627587161020299_8531819807260928997_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=qAU7cPUwspcQ7kNvwEvkFA2&#038;_nc_oc=Adpt25gsstMkThWFfdZH0vlfdAzdG2y1GUGL_jZhg8hCyAoduniQLrEGziimnPiGmwQ&#038;_nc_zt=23&#038;_nc_ht=scontent-den2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&#038;_nc_tpa=Q5bMBQJhJvlGG0u8YQ00PdB7v-rUVeBgWGad6ndR-xcTtru_NISYQkT6AHgI-OwixTtXC13z8nAToGCMpQ&#038;oh=00_AQKt-Enm0ZKN6cUsdmikZnSA7asP0vocWL4_ZAiTNV_OfA&#038;oe=6AA9827A\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/801056572_18627587161020299_8531819807260928997_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=qAU7cPUwspcQ7kNvwEvkFA2&amp;_nc_oc=Adpt25gsstMkThWFfdZH0vlfdAzdG2y1GUGL_jZhg8hCyAoduniQLrEGziimnPiGmwQ&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQJhJvlGG0u8YQ00PdB7v-rUVeBgWGad6ndR-xcTtru_NISYQkT6AHgI-OwixTtXC13z8nAToGCMpQ&amp;oh=00_AQKt-Enm0ZKN6cUsdmikZnSA7asP0vocWL4_ZAiTNV_OfA&amp;oe=6AA9827A&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/801056572_18627587161020299_8531819807260928997_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=qAU7cPUwspcQ7kNvwEvkFA2&amp;_nc_oc=Adpt25gsstMkThWFfdZH0vlfdAzdG2y1GUGL_jZhg8hCyAoduniQLrEGziimnPiGmwQ&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQJhJvlGG0u8YQ00PdB7v-rUVeBgWGad6ndR-xcTtru_NISYQkT6AHgI-OwixTtXC13z8nAToGCMpQ&amp;oh=00_AQKt-Enm0ZKN6cUsdmikZnSA7asP0vocWL4_ZAiTNV_OfA&amp;oe=6AA9827A&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/801056572_18627587161020299_8531819807260928997_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=qAU7cPUwspcQ7kNvwEvkFA2&amp;_nc_oc=Adpt25gsstMkThWFfdZH0vlfdAzdG2y1GUGL_jZhg8hCyAoduniQLrEGziimnPiGmwQ&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQJhJvlGG0u8YQ00PdB7v-rUVeBgWGad6ndR-xcTtru_NISYQkT6AHgI-OwixTtXC13z8nAToGCMpQ&amp;oh=00_AQKt-Enm0ZKN6cUsdmikZnSA7asP0vocWL4_ZAiTNV_OfA&amp;oe=6AA9827A&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/801056572_18627587161020299_8531819807260928997_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=qAU7cPUwspcQ7kNvwEvkFA2&amp;_nc_oc=Adpt25gsstMkThWFfdZH0vlfdAzdG2y1GUGL_jZhg8hCyAoduniQLrEGziimnPiGmwQ&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQJhJvlGG0u8YQ00PdB7v-rUVeBgWGad6ndR-xcTtru_NISYQkT6AHgI-OwixTtXC13z8nAToGCMpQ&amp;oh=00_AQKt-Enm0ZKN6cUsdmikZnSA7asP0vocWL4_ZAiTNV_OfA&amp;oe=6AA9827A&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Being invited onto Real Healing Journeys with Domi<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/gemmalouisecoaching.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Being invited onto Real Healing Journeys with Dominique Flower Ribeiro, Founder of @cometribewithme felt like a real full-circle moment.\n\nWe talked about my own healing journey, what co-parenting has taught me, and the work I get to do with my clients every day \u2014 the connection-centered, person-centered approach that&#039;s at the heart of everything I do.\n\nThank you, Dominic, for holding such a warm and honest space for that conversation. I hope it lands with whoever needs to hear it. \n\nThis Episode drops tomorrow\ud83d\udc9b\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17928230799403562\" data-date=\"1788079659\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DcqHe5QyhpD\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-den2-1.cdninstagram.com\/v\/t51.82787-15\/789706750_18624345958020299_655700043648035084_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=mY250XT8o78Q7kNvwE30tOg&#038;_nc_oc=AdoC8RHe0cf7fIEjZ9QGpWuqlzPUFtFqdXmhbZmmSRl2aB0udrpntX0jBfIU7cNlmp0&#038;_nc_zt=23&#038;_nc_ht=scontent-den2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&#038;_nc_tpa=Q5bMBQLHGekinXLSlRjI5zmYw_lRDiIkUIyaQo6t3VtaAPAibNBp7hdh4B5JGwnuqDrDZjf8ql2e4gJDGg&#038;oh=00_AQJ4WKlcuMhp83NdMwDJERVWqX9CUVLEuAr9MQGoG-i-YQ&#038;oe=6AA96D1E\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/789706750_18624345958020299_655700043648035084_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=mY250XT8o78Q7kNvwE30tOg&amp;_nc_oc=AdoC8RHe0cf7fIEjZ9QGpWuqlzPUFtFqdXmhbZmmSRl2aB0udrpntX0jBfIU7cNlmp0&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQLHGekinXLSlRjI5zmYw_lRDiIkUIyaQo6t3VtaAPAibNBp7hdh4B5JGwnuqDrDZjf8ql2e4gJDGg&amp;oh=00_AQJ4WKlcuMhp83NdMwDJERVWqX9CUVLEuAr9MQGoG-i-YQ&amp;oe=6AA96D1E&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/789706750_18624345958020299_655700043648035084_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=mY250XT8o78Q7kNvwE30tOg&amp;_nc_oc=AdoC8RHe0cf7fIEjZ9QGpWuqlzPUFtFqdXmhbZmmSRl2aB0udrpntX0jBfIU7cNlmp0&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQLHGekinXLSlRjI5zmYw_lRDiIkUIyaQo6t3VtaAPAibNBp7hdh4B5JGwnuqDrDZjf8ql2e4gJDGg&amp;oh=00_AQJ4WKlcuMhp83NdMwDJERVWqX9CUVLEuAr9MQGoG-i-YQ&amp;oe=6AA96D1E&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/789706750_18624345958020299_655700043648035084_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=mY250XT8o78Q7kNvwE30tOg&amp;_nc_oc=AdoC8RHe0cf7fIEjZ9QGpWuqlzPUFtFqdXmhbZmmSRl2aB0udrpntX0jBfIU7cNlmp0&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQLHGekinXLSlRjI5zmYw_lRDiIkUIyaQo6t3VtaAPAibNBp7hdh4B5JGwnuqDrDZjf8ql2e4gJDGg&amp;oh=00_AQJ4WKlcuMhp83NdMwDJERVWqX9CUVLEuAr9MQGoG-i-YQ&amp;oe=6AA96D1E&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/789706750_18624345958020299_655700043648035084_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=mY250XT8o78Q7kNvwE30tOg&amp;_nc_oc=AdoC8RHe0cf7fIEjZ9QGpWuqlzPUFtFqdXmhbZmmSRl2aB0udrpntX0jBfIU7cNlmp0&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQLHGekinXLSlRjI5zmYw_lRDiIkUIyaQo6t3VtaAPAibNBp7hdh4B5JGwnuqDrDZjf8ql2e4gJDGg&amp;oh=00_AQJ4WKlcuMhp83NdMwDJERVWqX9CUVLEuAr9MQGoG-i-YQ&amp;oe=6AA96D1E&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Girl to girl\u2b50\ufe0f You raise the frequency of every ro<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/gemmalouisecoaching.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Girl to girl\u2b50\ufe0f\nYou raise the frequency of every room you walk into. Not because you&#039;re trying to \u2014 because of who you are. Your awareness. Your consciousness. The way you actually care \u2014 about people, about your impact, about doing this life with intention instead of just going through the motions.\nThat&#039;s rare. And it&#039;s real.\nSo keep bringing your light wherever you go. Keep being unapologetically you \u2764\ufe0f\nThe world needs exactly that.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18090701597433443\" data-date=\"1787304932\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DcTBP_iSkeM\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-den2-1.cdninstagram.com\/v\/t51.82787-15\/779455021_18621290170020299_5432909007948219757_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=Qzs-zZ5I7SkQ7kNvwEyq_vD&#038;_nc_oc=AdoE11OuBnmnBwgv4QSwOp70iNYsX5y5jQqO3lXF4rapjwUlQ5RTwGa3xLjrgvZi9dM&#038;_nc_zt=23&#038;_nc_ht=scontent-den2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&#038;_nc_tpa=Q5bMBQJzeYuDks6PNXtzr-3GhjflJJse-Jw_B5z2eRq6GGY3-7CAeqeOCrmNS-MA-dX3oYFwchFTOrdZwA&#038;oh=00_AQJKbJ9WEU_KyOSJDRsf-mZHtZzs_pakqf91jfBGaoapmg&#038;oe=6AA94B5A\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/779455021_18621290170020299_5432909007948219757_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Qzs-zZ5I7SkQ7kNvwEyq_vD&amp;_nc_oc=AdoE11OuBnmnBwgv4QSwOp70iNYsX5y5jQqO3lXF4rapjwUlQ5RTwGa3xLjrgvZi9dM&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQJzeYuDks6PNXtzr-3GhjflJJse-Jw_B5z2eRq6GGY3-7CAeqeOCrmNS-MA-dX3oYFwchFTOrdZwA&amp;oh=00_AQJKbJ9WEU_KyOSJDRsf-mZHtZzs_pakqf91jfBGaoapmg&amp;oe=6AA94B5A&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/779455021_18621290170020299_5432909007948219757_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Qzs-zZ5I7SkQ7kNvwEyq_vD&amp;_nc_oc=AdoE11OuBnmnBwgv4QSwOp70iNYsX5y5jQqO3lXF4rapjwUlQ5RTwGa3xLjrgvZi9dM&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQJzeYuDks6PNXtzr-3GhjflJJse-Jw_B5z2eRq6GGY3-7CAeqeOCrmNS-MA-dX3oYFwchFTOrdZwA&amp;oh=00_AQJKbJ9WEU_KyOSJDRsf-mZHtZzs_pakqf91jfBGaoapmg&amp;oe=6AA94B5A&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/779455021_18621290170020299_5432909007948219757_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Qzs-zZ5I7SkQ7kNvwEyq_vD&amp;_nc_oc=AdoE11OuBnmnBwgv4QSwOp70iNYsX5y5jQqO3lXF4rapjwUlQ5RTwGa3xLjrgvZi9dM&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQJzeYuDks6PNXtzr-3GhjflJJse-Jw_B5z2eRq6GGY3-7CAeqeOCrmNS-MA-dX3oYFwchFTOrdZwA&amp;oh=00_AQJKbJ9WEU_KyOSJDRsf-mZHtZzs_pakqf91jfBGaoapmg&amp;oe=6AA94B5A&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/779455021_18621290170020299_5432909007948219757_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=Qzs-zZ5I7SkQ7kNvwEyq_vD&amp;_nc_oc=AdoE11OuBnmnBwgv4QSwOp70iNYsX5y5jQqO3lXF4rapjwUlQ5RTwGa3xLjrgvZi9dM&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQJzeYuDks6PNXtzr-3GhjflJJse-Jw_B5z2eRq6GGY3-7CAeqeOCrmNS-MA-dX3oYFwchFTOrdZwA&amp;oh=00_AQJKbJ9WEU_KyOSJDRsf-mZHtZzs_pakqf91jfBGaoapmg&amp;oe=6AA94B5A&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Every night, I write down at least seven things I\u2019<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/gemmalouisecoaching.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Every night, I write down at least seven things I\u2019m grateful for.\n\nNot a quick list. I actually go back through my day \u2014 the moments I almost missed. A kindness someone showed me that I didn\u2019t clock at the time. A conversation. A small piece of luck. Being present to everything the universe handed me that day, even the stuff I nearly walked past.\n\nI write it down. I put it by my bed. And in the morning, before anything else touches my mind, I read it back. My heart fills up again before the day\u2019s even started.\n\nThis is why I do it \u2014 gratitude isn\u2019t just a nice habit. It trains every part of you to actually see what\u2019s already here. And when you\u2019re praying, feeling, existing from that frequency \u2014 love, connection to everything that is \u2014 more flows toward you. You stop reacting to your life and start consciously creating it.\n\nSeven things. Every night. Try it.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18063275180510089\" data-date=\"1786782728\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DcDd1VlEoZq\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-den2-1.cdninstagram.com\/v\/t51.82787-15\/774192427_18618873160020299_6316688675614767690_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=0i1GcZ59ClsQ7kNvwGO3zbp&#038;_nc_oc=AdpE6uOf--u9ugV56-hil9eUqzX_u4dmj_Sa8Hasqs8pF6XptNJdxm5BJLghrgg1H_M&#038;_nc_zt=23&#038;_nc_ht=scontent-den2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&#038;_nc_tpa=Q5bMBQKkgUpoSdzkGOf7we3Bb-ZeM97ZfJTiOPmO9mrBcPdMhe9xBCozb-XcCHgeIpV7HebJoC8TeIi28Q&#038;oh=00_AQLAkG9P_WDaBgac1AEAGXrYxLo_YFvt-l3VljQfKdgxjA&#038;oe=6AA96918\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/774192427_18618873160020299_6316688675614767690_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=0i1GcZ59ClsQ7kNvwGO3zbp&amp;_nc_oc=AdpE6uOf--u9ugV56-hil9eUqzX_u4dmj_Sa8Hasqs8pF6XptNJdxm5BJLghrgg1H_M&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQKkgUpoSdzkGOf7we3Bb-ZeM97ZfJTiOPmO9mrBcPdMhe9xBCozb-XcCHgeIpV7HebJoC8TeIi28Q&amp;oh=00_AQLAkG9P_WDaBgac1AEAGXrYxLo_YFvt-l3VljQfKdgxjA&amp;oe=6AA96918&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/774192427_18618873160020299_6316688675614767690_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=0i1GcZ59ClsQ7kNvwGO3zbp&amp;_nc_oc=AdpE6uOf--u9ugV56-hil9eUqzX_u4dmj_Sa8Hasqs8pF6XptNJdxm5BJLghrgg1H_M&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQKkgUpoSdzkGOf7we3Bb-ZeM97ZfJTiOPmO9mrBcPdMhe9xBCozb-XcCHgeIpV7HebJoC8TeIi28Q&amp;oh=00_AQLAkG9P_WDaBgac1AEAGXrYxLo_YFvt-l3VljQfKdgxjA&amp;oe=6AA96918&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/774192427_18618873160020299_6316688675614767690_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=0i1GcZ59ClsQ7kNvwGO3zbp&amp;_nc_oc=AdpE6uOf--u9ugV56-hil9eUqzX_u4dmj_Sa8Hasqs8pF6XptNJdxm5BJLghrgg1H_M&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQKkgUpoSdzkGOf7we3Bb-ZeM97ZfJTiOPmO9mrBcPdMhe9xBCozb-XcCHgeIpV7HebJoC8TeIi28Q&amp;oh=00_AQLAkG9P_WDaBgac1AEAGXrYxLo_YFvt-l3VljQfKdgxjA&amp;oe=6AA96918&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/774192427_18618873160020299_6316688675614767690_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=0i1GcZ59ClsQ7kNvwGO3zbp&amp;_nc_oc=AdpE6uOf--u9ugV56-hil9eUqzX_u4dmj_Sa8Hasqs8pF6XptNJdxm5BJLghrgg1H_M&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQKkgUpoSdzkGOf7we3Bb-ZeM97ZfJTiOPmO9mrBcPdMhe9xBCozb-XcCHgeIpV7HebJoC8TeIi28Q&amp;oh=00_AQLAkG9P_WDaBgac1AEAGXrYxLo_YFvt-l3VljQfKdgxjA&amp;oe=6AA96918&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Thank you @cometribewithme for asking me to be on<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/gemmalouisecoaching.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Thank you @cometribewithme for asking me to be on your podcast, it was such a privilege!\n\nI just had one of the most honest conversations I&#039;ve had in a long time about healing, and the transformational journey that&#039;s unraveled the last few years.\n\nI sat down with Dominique on her podcast, Real Healing Journey, and we didn&#039;t hold back. We talked about what healing actually looks like when it&#039;s not linear \u2014 ending relationships, co-parenting in different countries, and rebuilding a life that actually feels like yours.\n\nJust two people being real about what it&#039;s taken to get here.\n\nThe episode will be released in the next couple of weeks\ud83c\udfa7\n\n#RealHealingJourney #HealingJourney #CoParenting #PersonCenteredCoaching\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18025941341899578\" data-date=\"1786715623\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DcBdvyqSwq7\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-den2-1.cdninstagram.com\/v\/t51.82787-15\/773429908_18618538762020299_3512222704120816386_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=VeebQRRa63sQ7kNvwGHc_am&#038;_nc_oc=Adp1vPsjbrQwnTE_qAJzGiLVFDLFSx5f_g7rf4ky-ARMetyCPlwJXr9GcpoQA8VQ8FA&#038;_nc_zt=23&#038;_nc_ht=scontent-den2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&#038;_nc_tpa=Q5bMBQJbF2b_KTcladPdq3L5cKJoiD1L8M-_85KqEaBfPV1sYMszEwX8jmoBsjXTDF6ntr6Fxt_C8szgyg&#038;oh=00_AQI0N0b7eRAjLGQq3zY9WxYCLEsuaye2TYThtGeha46DwA&#038;oe=6AA97954\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/773429908_18618538762020299_3512222704120816386_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=VeebQRRa63sQ7kNvwGHc_am&amp;_nc_oc=Adp1vPsjbrQwnTE_qAJzGiLVFDLFSx5f_g7rf4ky-ARMetyCPlwJXr9GcpoQA8VQ8FA&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQJbF2b_KTcladPdq3L5cKJoiD1L8M-_85KqEaBfPV1sYMszEwX8jmoBsjXTDF6ntr6Fxt_C8szgyg&amp;oh=00_AQI0N0b7eRAjLGQq3zY9WxYCLEsuaye2TYThtGeha46DwA&amp;oe=6AA97954&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/773429908_18618538762020299_3512222704120816386_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=VeebQRRa63sQ7kNvwGHc_am&amp;_nc_oc=Adp1vPsjbrQwnTE_qAJzGiLVFDLFSx5f_g7rf4ky-ARMetyCPlwJXr9GcpoQA8VQ8FA&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQJbF2b_KTcladPdq3L5cKJoiD1L8M-_85KqEaBfPV1sYMszEwX8jmoBsjXTDF6ntr6Fxt_C8szgyg&amp;oh=00_AQI0N0b7eRAjLGQq3zY9WxYCLEsuaye2TYThtGeha46DwA&amp;oe=6AA97954&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/773429908_18618538762020299_3512222704120816386_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=VeebQRRa63sQ7kNvwGHc_am&amp;_nc_oc=Adp1vPsjbrQwnTE_qAJzGiLVFDLFSx5f_g7rf4ky-ARMetyCPlwJXr9GcpoQA8VQ8FA&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQJbF2b_KTcladPdq3L5cKJoiD1L8M-_85KqEaBfPV1sYMszEwX8jmoBsjXTDF6ntr6Fxt_C8szgyg&amp;oh=00_AQI0N0b7eRAjLGQq3zY9WxYCLEsuaye2TYThtGeha46DwA&amp;oe=6AA97954&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/773429908_18618538762020299_3512222704120816386_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=VeebQRRa63sQ7kNvwGHc_am&amp;_nc_oc=Adp1vPsjbrQwnTE_qAJzGiLVFDLFSx5f_g7rf4ky-ARMetyCPlwJXr9GcpoQA8VQ8FA&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQJbF2b_KTcladPdq3L5cKJoiD1L8M-_85KqEaBfPV1sYMszEwX8jmoBsjXTDF6ntr6Fxt_C8szgyg&amp;oh=00_AQI0N0b7eRAjLGQq3zY9WxYCLEsuaye2TYThtGeha46DwA&amp;oe=6AA97954&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Sometimes we seek to keep doors open which really<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/gemmalouisecoaching.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Sometimes we seek to keep doors open which really need to close.\n\nThe universe will send us signs, whispers at first which get louder. Trust that if something is taken from your life, there truly is a purpose behind it \u2764\ufe0f\n\nI promise you, even if it doesn&#039;t make sense now, all will be revealed. In time you&#039;ll see the gift in the loss, the pain, the tears, the fears and all that was.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18114604826477417\" data-date=\"1786602729\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/Db-GB1iyl18\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-den2-1.cdninstagram.com\/v\/t51.82787-15\/772602569_18618025801020299_142328209485403908_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=sUKoq8cosjoQ7kNvwG3HLyT&#038;_nc_oc=AdrVDKxvt1kXDgi90-QNmJ-W6R8qZO47ZbIZcQWOQNi9eoUPe_f9NL27BETn9JJd4u8&#038;_nc_zt=23&#038;_nc_ht=scontent-den2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&#038;_nc_tpa=Q5bMBQIIxcH5vCmdS0lDtyXAD2H06UntWsplphbc0SNuqqwpAXsuAAsEImuzKiaXyc8TJh5d85bxY8HVeA&#038;oh=00_AQIigwMKCKdWzgt7NUlqFOS_RwHv0UKQPs9f0vCVl4d05g&#038;oe=6AA975BE\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/772602569_18618025801020299_142328209485403908_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=sUKoq8cosjoQ7kNvwG3HLyT&amp;_nc_oc=AdrVDKxvt1kXDgi90-QNmJ-W6R8qZO47ZbIZcQWOQNi9eoUPe_f9NL27BETn9JJd4u8&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQIIxcH5vCmdS0lDtyXAD2H06UntWsplphbc0SNuqqwpAXsuAAsEImuzKiaXyc8TJh5d85bxY8HVeA&amp;oh=00_AQIigwMKCKdWzgt7NUlqFOS_RwHv0UKQPs9f0vCVl4d05g&amp;oe=6AA975BE&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/772602569_18618025801020299_142328209485403908_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=sUKoq8cosjoQ7kNvwG3HLyT&amp;_nc_oc=AdrVDKxvt1kXDgi90-QNmJ-W6R8qZO47ZbIZcQWOQNi9eoUPe_f9NL27BETn9JJd4u8&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQIIxcH5vCmdS0lDtyXAD2H06UntWsplphbc0SNuqqwpAXsuAAsEImuzKiaXyc8TJh5d85bxY8HVeA&amp;oh=00_AQIigwMKCKdWzgt7NUlqFOS_RwHv0UKQPs9f0vCVl4d05g&amp;oe=6AA975BE&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/772602569_18618025801020299_142328209485403908_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=sUKoq8cosjoQ7kNvwG3HLyT&amp;_nc_oc=AdrVDKxvt1kXDgi90-QNmJ-W6R8qZO47ZbIZcQWOQNi9eoUPe_f9NL27BETn9JJd4u8&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQIIxcH5vCmdS0lDtyXAD2H06UntWsplphbc0SNuqqwpAXsuAAsEImuzKiaXyc8TJh5d85bxY8HVeA&amp;oh=00_AQIigwMKCKdWzgt7NUlqFOS_RwHv0UKQPs9f0vCVl4d05g&amp;oe=6AA975BE&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/772602569_18618025801020299_142328209485403908_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=sUKoq8cosjoQ7kNvwG3HLyT&amp;_nc_oc=AdrVDKxvt1kXDgi90-QNmJ-W6R8qZO47ZbIZcQWOQNi9eoUPe_f9NL27BETn9JJd4u8&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQIIxcH5vCmdS0lDtyXAD2H06UntWsplphbc0SNuqqwpAXsuAAsEImuzKiaXyc8TJh5d85bxY8HVeA&amp;oh=00_AQIigwMKCKdWzgt7NUlqFOS_RwHv0UKQPs9f0vCVl4d05g&amp;oe=6AA975BE&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Funny how healing shows up \u2014 a little distance fro<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/gemmalouisecoaching.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Funny how healing shows up \u2014 a little distance from home, strong cups of egg coffee, and quiet conversations with God. My soul needed exactly this and I\u2019m so grateful that as a mother, I get to have this \u2b50\ufe0f\u2764\ufe0f\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18100618412246794\" data-date=\"1786507659\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/Db7Q1wiSdgH\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-den2-1.cdninstagram.com\/v\/t51.82787-15\/774594372_18618539302020299_2301448306660413_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=BnpndskoBk4Q7kNvwH2yhhn&#038;_nc_oc=AdqRMOaCtkd8DBFRnlhSv89p3EEBiHTkmcf30-EAsJ--NGQw0hQ6ZH2z6xgN36ECdK4&#038;_nc_zt=23&#038;_nc_ht=scontent-den2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&#038;_nc_tpa=Q5bMBQLORLrQhNp9h5nB-Uls4k5g2zqnsDsHu77Sac-CcTin_BoFPkNshjliv-jpfSS-x2i8NyYUsmPpaA&#038;oh=00_AQIYaa75rNhGmXLuvTRblM5kR5T3WHffRPKI3PjDCNhKPA&#038;oe=6AA97AC7\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/774594372_18618539302020299_2301448306660413_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=BnpndskoBk4Q7kNvwH2yhhn&amp;_nc_oc=AdqRMOaCtkd8DBFRnlhSv89p3EEBiHTkmcf30-EAsJ--NGQw0hQ6ZH2z6xgN36ECdK4&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQLORLrQhNp9h5nB-Uls4k5g2zqnsDsHu77Sac-CcTin_BoFPkNshjliv-jpfSS-x2i8NyYUsmPpaA&amp;oh=00_AQIYaa75rNhGmXLuvTRblM5kR5T3WHffRPKI3PjDCNhKPA&amp;oe=6AA97AC7&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/774594372_18618539302020299_2301448306660413_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=BnpndskoBk4Q7kNvwH2yhhn&amp;_nc_oc=AdqRMOaCtkd8DBFRnlhSv89p3EEBiHTkmcf30-EAsJ--NGQw0hQ6ZH2z6xgN36ECdK4&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQLORLrQhNp9h5nB-Uls4k5g2zqnsDsHu77Sac-CcTin_BoFPkNshjliv-jpfSS-x2i8NyYUsmPpaA&amp;oh=00_AQIYaa75rNhGmXLuvTRblM5kR5T3WHffRPKI3PjDCNhKPA&amp;oe=6AA97AC7&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/774594372_18618539302020299_2301448306660413_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=BnpndskoBk4Q7kNvwH2yhhn&amp;_nc_oc=AdqRMOaCtkd8DBFRnlhSv89p3EEBiHTkmcf30-EAsJ--NGQw0hQ6ZH2z6xgN36ECdK4&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQLORLrQhNp9h5nB-Uls4k5g2zqnsDsHu77Sac-CcTin_BoFPkNshjliv-jpfSS-x2i8NyYUsmPpaA&amp;oh=00_AQIYaa75rNhGmXLuvTRblM5kR5T3WHffRPKI3PjDCNhKPA&amp;oe=6AA97AC7&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/774594372_18618539302020299_2301448306660413_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=BnpndskoBk4Q7kNvwH2yhhn&amp;_nc_oc=AdqRMOaCtkd8DBFRnlhSv89p3EEBiHTkmcf30-EAsJ--NGQw0hQ6ZH2z6xgN36ECdK4&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQLORLrQhNp9h5nB-Uls4k5g2zqnsDsHu77Sac-CcTin_BoFPkNshjliv-jpfSS-x2i8NyYUsmPpaA&amp;oh=00_AQIYaa75rNhGmXLuvTRblM5kR5T3WHffRPKI3PjDCNhKPA&amp;oe=6AA97AC7&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">I love watching women step into this era\u2764\ufe0f An era<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/gemmalouisecoaching.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"I love watching women step into this era\u2764\ufe0f\nAn era where losing their identity is not going to be them anymore. Where disconnecting from their values is not going to be them anymore. Where shrinking, over-giving, self-sacrificing until there\u2019s nothing left \u2014 that is not going to be women anymore.\nBecause we\u2019ve realized something. Self-sacrifice doesn\u2019t work. It doesn\u2019t honor our higher self. It doesn\u2019t honor who we\u2019re becoming.\nI love seeing women choose themselves. I love seeing this shift\ud83d\ude4c\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18107992504855451\" data-date=\"1786416854\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/Db4jpfPSYQA\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-den2-1.cdninstagram.com\/v\/t51.82787-15\/771855495_18617296717020299_3640489342882642878_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=xHKGT01pW2YQ7kNvwEQz2Fc&#038;_nc_oc=AdpHl7LrjIuik2fqqNG0VLAR3mupJM7DlY5yW1ZRiZshaOBieMTuLyXjWBwWEdgyrhY&#038;_nc_zt=23&#038;_nc_ht=scontent-den2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&#038;_nc_tpa=Q5bMBQIngo609OuLmWAGuB4ItLAVFMgoL1KUZLu5zVbC2oOvhk4VXha6Q5POUhG5JUM5AriSZe5Lc9WIwg&#038;oh=00_AQIrgpv3K6fT8H-FM4C3Hho_Z9UO_4rZHTYdO9vwKXO9xw&#038;oe=6AA97969\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/771855495_18617296717020299_3640489342882642878_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=xHKGT01pW2YQ7kNvwEQz2Fc&amp;_nc_oc=AdpHl7LrjIuik2fqqNG0VLAR3mupJM7DlY5yW1ZRiZshaOBieMTuLyXjWBwWEdgyrhY&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQIngo609OuLmWAGuB4ItLAVFMgoL1KUZLu5zVbC2oOvhk4VXha6Q5POUhG5JUM5AriSZe5Lc9WIwg&amp;oh=00_AQIrgpv3K6fT8H-FM4C3Hho_Z9UO_4rZHTYdO9vwKXO9xw&amp;oe=6AA97969&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/771855495_18617296717020299_3640489342882642878_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=xHKGT01pW2YQ7kNvwEQz2Fc&amp;_nc_oc=AdpHl7LrjIuik2fqqNG0VLAR3mupJM7DlY5yW1ZRiZshaOBieMTuLyXjWBwWEdgyrhY&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQIngo609OuLmWAGuB4ItLAVFMgoL1KUZLu5zVbC2oOvhk4VXha6Q5POUhG5JUM5AriSZe5Lc9WIwg&amp;oh=00_AQIrgpv3K6fT8H-FM4C3Hho_Z9UO_4rZHTYdO9vwKXO9xw&amp;oe=6AA97969&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/771855495_18617296717020299_3640489342882642878_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=xHKGT01pW2YQ7kNvwEQz2Fc&amp;_nc_oc=AdpHl7LrjIuik2fqqNG0VLAR3mupJM7DlY5yW1ZRiZshaOBieMTuLyXjWBwWEdgyrhY&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQIngo609OuLmWAGuB4ItLAVFMgoL1KUZLu5zVbC2oOvhk4VXha6Q5POUhG5JUM5AriSZe5Lc9WIwg&amp;oh=00_AQIrgpv3K6fT8H-FM4C3Hho_Z9UO_4rZHTYdO9vwKXO9xw&amp;oe=6AA97969&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/771855495_18617296717020299_3640489342882642878_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=xHKGT01pW2YQ7kNvwEQz2Fc&amp;_nc_oc=AdpHl7LrjIuik2fqqNG0VLAR3mupJM7DlY5yW1ZRiZshaOBieMTuLyXjWBwWEdgyrhY&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ipmDCBUIrt1Nej4JoDfeWQ&amp;_nc_tpa=Q5bMBQIngo609OuLmWAGuB4ItLAVFMgoL1KUZLu5zVbC2oOvhk4VXha6Q5POUhG5JUM5AriSZe5Lc9WIwg&amp;oh=00_AQIrgpv3K6fT8H-FM4C3Hho_Z9UO_4rZHTYdO9vwKXO9xw&amp;oe=6AA97969&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">I never disappear to be rude\u2026. I just have to incu<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/gemmalouisecoaching.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"I never disappear to be rude\u2026.\nI just have to incubate.\nAs a busy co-parent, as an introvert, life can feel so full on \u2014 and it\u2019s not always easy to process it in real time. I\u2019m getting better at that. I\u2019ve got tools and practices now that let me process so much more than I ever could before \u2014 some of the same ones I share with my coaching clients.\nBut I still need this incubation time. Time where I just get to be with myself, and with whatever emotions are present.\nI\u2019m not pulling away from you. I\u2019m going inwards.\nSo if I go quiet sometimes \u2014 that\u2019s why \u2764\ufe0f\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18104182271521230\" data-date=\"1786375538\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/Db3UqKMSnMh\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-den2-1.cdninstagram.com\/v\/t51.82787-15\/772327416_18617126725020299_5998624940583427367_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=DOvjz4FbxaQQ7kNvwG4psVu&#038;_nc_oc=AdoFwjI9CMOgdMHGMPzGiYkXYw9_dg-YCQyW4qkSHEtUW7ozjxqdTRx-5ijOUFri7iw&#038;_nc_zt=23&#038;_nc_ht=scontent-den2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=rjhI__NkhJb9l20UiufR7Q&#038;_nc_tpa=Q5bMBQLeWbv98KF-I_ouxgS7sVObH6qoVKswN04P5CCn53FFTVPf-y9IF6DdLPtmYjOjvkuN2tUzS4ZslQ&#038;oh=00_AQJzR49hYc_D0ycLH_21McfRU0Fzmmp5W2ORUWHZKQKWEA&#038;oe=6AA97CED\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/772327416_18617126725020299_5998624940583427367_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=DOvjz4FbxaQQ7kNvwG4psVu&amp;_nc_oc=AdoFwjI9CMOgdMHGMPzGiYkXYw9_dg-YCQyW4qkSHEtUW7ozjxqdTRx-5ijOUFri7iw&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=rjhI__NkhJb9l20UiufR7Q&amp;_nc_tpa=Q5bMBQLeWbv98KF-I_ouxgS7sVObH6qoVKswN04P5CCn53FFTVPf-y9IF6DdLPtmYjOjvkuN2tUzS4ZslQ&amp;oh=00_AQJzR49hYc_D0ycLH_21McfRU0Fzmmp5W2ORUWHZKQKWEA&amp;oe=6AA97CED&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/772327416_18617126725020299_5998624940583427367_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=DOvjz4FbxaQQ7kNvwG4psVu&amp;_nc_oc=AdoFwjI9CMOgdMHGMPzGiYkXYw9_dg-YCQyW4qkSHEtUW7ozjxqdTRx-5ijOUFri7iw&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=rjhI__NkhJb9l20UiufR7Q&amp;_nc_tpa=Q5bMBQLeWbv98KF-I_ouxgS7sVObH6qoVKswN04P5CCn53FFTVPf-y9IF6DdLPtmYjOjvkuN2tUzS4ZslQ&amp;oh=00_AQJzR49hYc_D0ycLH_21McfRU0Fzmmp5W2ORUWHZKQKWEA&amp;oe=6AA97CED&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/772327416_18617126725020299_5998624940583427367_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=DOvjz4FbxaQQ7kNvwG4psVu&amp;_nc_oc=AdoFwjI9CMOgdMHGMPzGiYkXYw9_dg-YCQyW4qkSHEtUW7ozjxqdTRx-5ijOUFri7iw&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=rjhI__NkhJb9l20UiufR7Q&amp;_nc_tpa=Q5bMBQLeWbv98KF-I_ouxgS7sVObH6qoVKswN04P5CCn53FFTVPf-y9IF6DdLPtmYjOjvkuN2tUzS4ZslQ&amp;oh=00_AQJzR49hYc_D0ycLH_21McfRU0Fzmmp5W2ORUWHZKQKWEA&amp;oe=6AA97CED&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-den2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/772327416_18617126725020299_5998624940583427367_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=DOvjz4FbxaQQ7kNvwG4psVu&amp;_nc_oc=AdoFwjI9CMOgdMHGMPzGiYkXYw9_dg-YCQyW4qkSHEtUW7ozjxqdTRx-5ijOUFri7iw&amp;_nc_zt=23&amp;_nc_ht=scontent-den2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=rjhI__NkhJb9l20UiufR7Q&amp;_nc_tpa=Q5bMBQLeWbv98KF-I_ouxgS7sVObH6qoVKswN04P5CCn53FFTVPf-y9IF6DdLPtmYjOjvkuN2tUzS4ZslQ&amp;oh=00_AQJzR49hYc_D0ycLH_21McfRU0Fzmmp5W2ORUWHZKQKWEA&amp;oe=6AA97CED&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Yes, I\u2019m a mom. Yes, I\u2019m a co-parent. Yes, I love<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/gemmalouisecoaching.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Yes, I\u2019m a mom. Yes, I\u2019m a co-parent. Yes, I love and fully accept all the beautiful responsibilities of my life\u2026And I can also be an adventurous soul \u2014 a woman who wants to explore the world, who craves new places and new cultures.\nBoth can coexist. Both do coexist, right here, in this life I\u2019m building.\nI feel so grateful I get to live it this way. \ud83c\udf0d\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t<div class=\"sbi-screenreader\" aria-live=\"polite\" aria-atomic=\"true\" data-sbi-feed-status><\/div>\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\ttype=\"button\" >\n\t\t\t<span class=\"sbi_btn_text\" >Load More<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/gemmalouise_coaching\/\" style=\"background: rgb(64,139,209);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg>\t\t\t\t<span>Follow on Instagram<\/span>\n\t\t\t<\/a>\n\t\t<\/span>\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  data-resized=\"{&quot;18104182271521230&quot;:{&quot;id&quot;:&quot;772327416_18617126725020299_5998624940583427367_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18107992504855451&quot;:{&quot;id&quot;:&quot;771855495_18617296717020299_3640489342882642878_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18114604826477417&quot;:{&quot;id&quot;:&quot;772602569_18618025801020299_142328209485403908_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18100618412246794&quot;:{&quot;id&quot;:&quot;774594372_18618539302020299_2301448306660413_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18025941341899578&quot;:{&quot;id&quot;:&quot;773429908_18618538762020299_3512222704120816386_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18063275180510089&quot;:{&quot;id&quot;:&quot;774192427_18618873160020299_6316688675614767690_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18090701597433443&quot;:{&quot;id&quot;:&quot;779455021_18621290170020299_5432909007948219757_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17928230799403562&quot;:{&quot;id&quot;:&quot;789706750_18624345958020299_655700043648035084_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17906869953536475&quot;:{&quot;id&quot;:&quot;801056572_18627587161020299_8531819807260928997_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;}}\">\n\t<\/span>\n\t<\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>You\u2019re at the right place. Connection-Centered 1-on-1 Coaching for spiritual seekers looking to reconnect with their heart I&#8217;m Gemma Louise, a Connection-Centered Coach and Person-Centered Therapist dedicated to helping individuals create fulfilling lives through self-compassion and alignment with their values. My methods include mindfulness, meditation, breathwork, and visualisation. I offer sessions focused on providing direction, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":251,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-14","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/gemmalouisecoaching.com\/index.php?rest_route=\/wp\/v2\/pages\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gemmalouisecoaching.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gemmalouisecoaching.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gemmalouisecoaching.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gemmalouisecoaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14"}],"version-history":[{"count":62,"href":"https:\/\/gemmalouisecoaching.com\/index.php?rest_route=\/wp\/v2\/pages\/14\/revisions"}],"predecessor-version":[{"id":455,"href":"https:\/\/gemmalouisecoaching.com\/index.php?rest_route=\/wp\/v2\/pages\/14\/revisions\/455"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gemmalouisecoaching.com\/index.php?rest_route=\/wp\/v2\/media\/251"}],"wp:attachment":[{"href":"https:\/\/gemmalouisecoaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}